shizendominica4 days agoJuly News 2020年 7月ニュースIyengar yoga doesn't deny anyone. Whoever wants it, however he or she is, learning yoga is possible. There are no prerequisites or...
shizendominicaMay 29SHIZEN Yoga June 2022 News A student of yoga must realise that stillness and movement, though seemingly conflicting states, are in reality, complementary. Movement...
shizendominicaMay 22The Yoga Sutras of Patanjali Svadhyaya is the study of self through the study of spiritual text. Much of my Yoga Beyond Asana classes are based on The Yoga Sutras...
shizendominicaApr 29May 2022 NewsYoga begins with mental preparation and continues with physical exploration. People see yoga as a physical practice but even more so it...
shizendominicaApr 14 Ramanand Patel Interviews by Leslie Howard Part 2 : SavasanaSavasana is the first sanskrit pose name most of us remember. Savasana is often the least understood and the most challenging of all the...
shizendominicaMar 30April 2022 News! |4月2022年ニュースYoga enables the practitioners to evolve through their actions and experiences.-BKS Iyengar in Arogya Yoga Yoga is accessible to anyone...
shizendominicaMar 27Yoga for Thyroid Health Sequence|甲状腺のためのヨガIt seems more students have been bringing hypo, hyper and weak thyroid conditions to my attention so I am posting this sequence from...
shizendominicaMar 13 Ramanand Patel: Interviews by Leslie Howard Part 1I first came to know and have opportunities to study with Ramanand Patel 25 years ago when he came to teach workshops in Japan at IYC. I...
shizendominicaMar 4Online Class Dates March | April 2022 3月|4月オンライン日付AM Yoga 7:30-8:45 March|3月 Friday Mar 4, 11,18,25, Monday Mar 7,14,21,28 April|4月 Friday Apr 8,15,22 Monday Apr 11, 18,25 Hatha Tuesdsay...
shizendominicaFeb 28March 2022 News |3月2022年ヌースThe sense of Self is universal, not the property of any particular creature or species. The same Self-sense through which we feel...
shizendominicaFeb 26Yoga Beyond Asana ( Yoga for the Mind)This is an online free class, Yoga Beyond Asana- Tuesdays 17:30-18:30 May10,24 June 7,21 The practice of all 8 limbs is paramount as a...
shizendominicaJan 26Older or Just Old?Like BKS Iyengar, Ramanand Patel, Gabriella Giubillaro, Patricia Walden, and many others are practicing and teaching some of their most...
shizendominicaJan 24(武蔵野市)くらし地域応援券について武蔵野市で配布されました【くらし地域応援券】の@yogaスタジオでのご使用についてご連絡します。 武蔵野市で市民のかたに、生活支援を目的に【くらし地域応援券】を配布されました。 ※くらし地域応援券とは税込1000円以上のお買い物で1枚使用できる割引券です(1回で複数枚使用可...
shizendominicaJan 12022年 あけましておめでとうございます!May the qualities of courage, self confidence, focus, physical strength, patience, and poise in difficult circumstances be cultivated in...
shizendominicaDec 28, 2021January News 1月のニュー スOnce you choose hope, anything is possible- Christopher Reeves 希望を選べば、何でも可能ですー クリスタファーリブス SHIZEN Yoga website is updated ! Online classes...
shizendominicaDec 13, 2021Holiday Gift Idea! ヨガプロップの割引コードSHIZENの生徒がもらえるスペシャル特典についてご紹介します!この特別なコードを使用すると、Yoga Worksのブロック、ボルスター、マットが割引になります。ご友人やご家族への年末のプレゼントや、1年間頑張った自分へのご褒美としていかがでしょうか。
shizendominicaNov 4, 2021 Menopause -A Hot TopicMenopause- it creeps up and taps you on the shoulder. Something is different. YOU feel different, and you are starting to change in a...
shizendominicaOct 27, 2021SHIZEN Yoga November 2021 NewsCovid numbers are low and work and social activities are resuming. The past year presented opportunity for reflection, life changes and a...
shizendominicaSep 29, 2021SHIZEN Yoga News October 2021 With the state of emergency lifted, vaccinated numbers increasing and Covid precautions the new normal, now may be the time to consider...
shizendominicaAug 29, 2021September 2021 SHIZEN News日本語 Each moment of the year has it's own beauty.- Ralph Waldo Emerson Willpower is nothing but willingness to do. -BKS Iyengar The sounds...