May News ｜5月のニュース
We take photos everywhere we go but often we don't capture the moment.-Radhanath Swami- Our mind spends a lot of time chasing future...
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shizendominica
- Apr 19
コネクション＝つながりへの探求ドミニカ芹ヶ野＆菅田裕子
ヨガリトリートin伊豆下田 2023年6月2〜4日 コネクション＝つながりへの探求 ドミニカ芹ヶ野＆菅田裕子 ヨガリトリートin伊豆下田 2023年6月2〜4日 ヨガの本質は、自分自身と、他者と、そして環境とのより良い繋がり方を見つけること。...
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shizendominica
- Apr 19
June 2-4, 2023 Yoga Retreat: Exploring Our Connections with Dominica Serigano and Yuko Sugeta
Yoga is about connection; with our Self, other people, and our environment. Join us in an intimate setting tucked away in a lush valley...
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shizendominica
- Feb 26
March2023年3月のNews
“There is a universal reality in ourselves that aligns us with a universal reality that is everywhere."-BKS Iyengar For me spring is a...
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shizendominica
- Dec 21, 2022
Online and Studio Holiday Schedule 2022 Dec 23- Jan 3
Online Dec 23 Fri 9:00-10:30 Hatha Yoga Dec 24th 8:30-10:30 Intermediate Dec 26 7:30-8:15 AM Yoga Dec 27 9:00-10:30 Hatha Yoga Studio...
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shizendominica
- Dec 2, 2022
SHIZEN Yoga December News 12月ニューズ
Don't try to see the Supreme Source. Rather, try to act in a way that the Supreme Source will want to see you.-WOS The character of a...
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shizendominica
- Oct 28, 2022
SHIZEN Yoga November News 11月ニューズ
Doing things to take us out of our comfort zone is important. I am talking about the difficult things that take us into unknown and...
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shizendominica
- Oct 16, 2022
Sources of Svadyaya for Upgrading the Mind
I am putting this information into one blog for easy reference. If you have a recommendation please tell us in the comments!! I will add...
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shizendominica
- Sep 29, 2022
SHIZEN October News 2022年10月ヌーズ
Whether one attains elevation or degradation through one's mind depends on oneself only, for the mind can be one's friend or one's...
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shizendominica
- Aug 25, 2022
September News 2022年9月News
Taking the information acquired during asana and svadyaya practices and utilizing it in our daily experiences is a necessary step to...
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shizendominica
- Aug 18, 2022
Fall Yoga Immersion Retreat in Mitake 秋に御嶽山でスペシャルレトリートを行います！
日本語下 October 29&30th 2022 Yoga Retreat in Mitake Undistracted by daily activities, surrounded by nature, this retreat presents a precious...
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shizendominica
- Jul 29, 2022
SHIZEN Yoga Summer August 2022年 8月SHIZEN ヨガ夏
SHIZEN Yoga with Dominica online and studio classes are suspended for the month of August. This is a great opportunity to deepen and...
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shizendominica
- Jul 20, 2022
Finding Your Root: Pelvic Floor Yoga & Energy Body 根源を見つける：ペルヴィックフロアー・ヨガとエネルギー体
日本語下 Sun Jul 24, 2022 9:00 online workshop with Leslie Howard Few teachers know the mudras or the chakras well enough to share it in...
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shizendominica
- Jun 26, 2022
July News 2020年 7月ニュース
Iyengar yoga doesn't deny anyone. Whoever wants it, however he or she is, learning yoga is possible. There are no prerequisites or...
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shizendominica
- May 29, 2022
SHIZEN Yoga June 2022 News
A student of yoga must realise that stillness and movement, though seemingly conflicting states, are in reality, complementary. Movement...
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shizendominica
- May 22, 2022
The Yoga Sutras of Patanjali
Svadhyaya is the study of self through the study of spiritual text. Much of my Yoga Beyond Asana classes are based on The Yoga Sutras...
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shizendominica
- Apr 29, 2022
May 2022 News
Yoga begins with mental preparation and continues with physical exploration. People see yoga as a physical practice but even more so it...
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shizendominica
- Apr 14, 2022
Ramanand Patel Interviews by Leslie Howard Part 2 : Savasana
Savasana is the first sanskrit pose name most of us remember. Savasana is often the least understood and the most challenging of all the...
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shizendominica
- Mar 30, 2022
April 2022 News! ｜4月2022年ニュース
Yoga enables the practitioners to evolve through their actions and experiences.-BKS Iyengar in Arogya Yoga Yoga is accessible to anyone...
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shizendominica
- Mar 27, 2022
Yoga for Thyroid Health Sequence|甲状腺のためのヨガ
It seems more students have been bringing hypo, hyper and weak thyroid