SHIZEN October News 2022年10月ヌーズ
Whether one attains elevation or degradation through one's mind depends on oneself only, for the mind can be one's friend or one's...
shizendominica
- Aug 25
September News 2022年9月News
Taking the information acquired during asana and svadyaya practices and utilizing it in our daily experiences is a necessary step to...
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shizendominica
- Aug 18
Fall Yoga Immersion Retreat in Mitake 秋に御嶽山でスペシャルレトリートを行います！
日本語下 October 29&30th 2022 Yoga Retreat in Mitake Undistracted by daily activities, surrounded by nature, this retreat presents a precious...
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shizendominica
- Jul 29
SHIZEN Yoga Summer August 2022年 8月SHIZEN ヨガ夏
SHIZEN Yoga with Dominica online and studio classes are suspended for the month of August. This is a great opportunity to deepen and...
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shizendominica
- Jul 20
Finding Your Root: Pelvic Floor Yoga & Energy Body 根源を見つける：ペルヴィックフロアー・ヨガとエネルギー体
日本語下 Sun Jul 24, 2022 9:00 online workshop with Leslie Howard Few teachers know the mudras or the chakras well enough to share it in...
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shizendominica
- Jun 26
July News 2020年 7月ニュース
Iyengar yoga doesn't deny anyone. Whoever wants it, however he or she is, learning yoga is possible. There are no prerequisites or...
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shizendominica
- May 29
SHIZEN Yoga June 2022 News
A student of yoga must realise that stillness and movement, though seemingly conflicting states, are in reality, complementary. Movement...
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shizendominica
- May 22
The Yoga Sutras of Patanjali
Svadhyaya is the study of self through the study of spiritual text. Much of my Yoga Beyond Asana classes are based on The Yoga Sutras...
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shizendominica
- Apr 29
May 2022 News
Yoga begins with mental preparation and continues with physical exploration. People see yoga as a physical practice but even more so it...
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shizendominica
- Apr 14
Ramanand Patel Interviews by Leslie Howard Part 2 : Savasana
Savasana is the first sanskrit pose name most of us remember. Savasana is often the least understood and the most challenging of all the...
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shizendominica
- Mar 30
April 2022 News! ｜4月2022年ニュース
Yoga enables the practitioners to evolve through their actions and experiences.-BKS Iyengar in Arogya Yoga Yoga is accessible to anyone...
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shizendominica
- Mar 27
Yoga for Thyroid Health Sequence|甲状腺のためのヨガ
It seems more students have been bringing hypo, hyper and weak thyroid conditions to my attention so I am posting this sequence from...
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shizendominica
- Mar 13
Ramanand Patel: Interviews by Leslie Howard Part 1
I first came to know and have opportunities to study with Ramanand Patel 25 years ago when he came to teach workshops in Japan at IYC. I...
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shizendominica
- Mar 4
Online Class Dates March | April 2022 3月｜4月オンライン日付
AM Yoga 7:30-8:45 March|３月 Friday Mar 4, 11,18,25, Monday Mar 7,14,21,28 April|4月 Friday Apr 8,15,22 Monday Apr 11, 18,25 Hatha Tuesdsay...
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shizendominica
- Feb 28
March 2022 News |3月2022年ヌース
The sense of Self is universal, not the property of any particular creature or species. The same Self-sense through which we feel...
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shizendominica
- Feb 26
Yoga Beyond Asana ( Yoga for the Mind)
This is an online free class, Yoga Beyond Asana- Tuesdays 17:30-18:30 September 6th,20 October 4th, 18th The practice of all 8 limbs is...
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shizendominica
- Jan 26
Older or Just Old?
Like BKS Iyengar, Ramanand Patel, Gabriella Giubillaro, Patricia Walden, and many others are practicing and teaching some of their most...
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shizendominica
- Jan 24
（武蔵野市）くらし地域応援券について
武蔵野市で配布されました【くらし地域応援券】の＠yogaスタジオでのご使用についてご連絡します。 武蔵野市で市民のかたに、生活支援を目的に【くらし地域応援券】を配布されました。 ※くらし地域応援券とは税込1000円以上のお買い物で1枚使用できる割引券です（1回で複数枚使用可...
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shizendominica
- Jan 1
2022年 あけましておめでとうございます！
May the qualities of courage, self confidence, focus, physical strength, patience, and poise in difficult circumstances be cultivated in...
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shizendominica
- Dec 28, 2021
January News 1月のニュー ス
Once you choose hope, anything is possible- Christopher Reeves 希望を選べば、何でも可能ですー クリスタファーリブス SHIZEN Yoga website is updated ！ Online classes...
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