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These live online classes with Dominica and guest instructors offer quality instruction, personal attention and a studio class atmosphere in your own home.  Class recording is available for 7 days after session to all of those registered for class regardless of attendance. See details below.


The following props may be used during the lesson and are recommended to have available prior to the start of class. (alternatives and modifications are given for those without yoga props)
3 blankets, 2 blocks, 1 belt, or strap, bolster, chair (yoga,dining room or folding chair)

Classes are held and recorded on Zoom  and the recording links sent to the class members after each class for personal use only. Links expire after one week. Class members not wanting to be spotlighted/ recorded please mark XX in front of your name or inform Dominica before class starts.

*Class absences are nonrefundable.  Student may request a make-up transferable to another online class with prior notice and agreement.




チェア (ヨガ,ダイニングルームまたは折りたたみ椅子を使用できます)



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