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SHIZEN Yoga June 2022 News

A student of yoga must realise that stillness and movement, though seemingly conflicting states, are in reality, complementary. Movement is improved by active effort; stillness by conscious attention to the stable part. In asana, as in all other aspects of yogic practice, these states must be perfectly balanced. - BKS Iyengar from Arogya Yoga



June Online Monthly Class Packages now open for registration.

Single class options also available! Online Class Page

6/7, 21 Yoga for the Mind Tuesday 17:30-18:30 see details

6月 7, 21日 Yoga for Mind 火曜日 17:30-18:30

6/11 Yoga Beyond Asana- 13:45-15:00 Klesas Part 1 Shizen Online Class

6月11日 アーサナの先にあるヨガ13:45-15:00 5のクレーシャ 日本語通訳:美穂先生。



June Special Classes with Dominica

6/11 Yoga Beyond Asana- 13:45-15:00 Klesas Part 1 at Yoga Tree Studio 6/18 Yoga For Knees 15:00-16:30 At Yoga Studio 6/25 Yoga for Women: Healthy Menses Sequence 15:00-16:15 At Yoga Studio

6/10,24 Teaching Skills Class Friday 13:00 - 15:00 Yoga Tree Studio

Continued education for instructors and those getting ready to teach.

Improve teaching skills and increase yoga knowledge. We study sequencing, spotting and adjustments, methods of instruction, and more.

Taught primarily in English with some Japanese translation. inquire or register at:

For studio class details and weekly class schedules see Studio Class page


June 3-5th Shimoda Wellness Retreat

There is still time to join my 3 day wellness retreat in Shimoda with Yuko Sugeta.

see details or email inquiries to


Online Workshop

Online Workshop with Leslie Howard! July 24th(Sunday) 9:00-11:30

Pelvic Floor YogaTM and the Energy Body





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