Taking the information acquired during asana and svadyaya practices and utilizing it in our daily experiences is a necessary step to qualify our practices as yoga practices.
Washing and waxing a car and keeping it in a garage is one thing. Driving it to various destinations is another. The real value of the car is in its application.
When the teachings and discoveries of yoga are applied moment to moment in our daily lives, then we are truly practicing yoga.
Online Classes
Registration is open for single, monthly and course packages!
Classes resume from Friday Sept 2! 9月2日（金）からクラス突きます。 Monday & Friday
07:30 AM Yoga
Tuesday |火曜日
9:00 Hatha All Level 15:00 Iyengar Yoga with Gabriella
Friday｜金曜日 09:00 Hatha Experienced
Saturday｜土曜日
08:30 Hatha Intermediate
See ONLINE CLASS PAGE for details and registration
September Special Classes
At Yoga Studio in Kichijoji 9/10 Sat 15:00 Yoga for Knees! 9/19 Mon 9:00-11:00 Four Inversions Close Up 9/23 Fri 15:00-17:00 Yoga for Groins and Psoas Release
Yoga Tree Studio in Hiroo
9/19 Mon 13:00-15:00 Special Deep Relax
9/24 Sat 12:00 -15:00 Teaching Skills Special
Yoga for Digestion with Leslie Howard
Friday Sept. 23rd 9:00-11:00
Save the Date! Details here.
消化を助けるヨガ レスリーハワードワークショップ
9月23日（金) 9:00-11:00 予約ここ
Fall Yoga Retreat in Mitake
October 29 & 30th 2022