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Yoga For Neck/Shoulders 首と肩のためのヨガ

Special Class Thu April 18th 8:00p 60min

  • 1 h
  • 2,000円
  • Onlline

Service Description

Hatha Yoga For Neck and Shoulders Yoga for straight neck, relieve stiffness in shoulders and neck, and upper back discomfort brought on from sitting, pore postural habits and aging. Taught in English with Japanese as needed Recording accessible for 3 weeks 3/14 ストレートネックのためのヨガは、肩や首のコリをほぐし、座りっぱなしや姿勢の癖、加齢からくる背中の上部の不快感を和らげる。英語と日本語で指導。 3週間レコーディング

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