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SHIZEN Yoga December News 12月ニューズ

Updated: Dec 5, 2022

Don't try to see the Supreme Source. Rather, try to act in a way that the Supreme Source will want to see you.-WOS

The character of a yoga practitioner is developed through daily practice. Simplicity, compassion, humility, tolerance, truthfulness and love are all qualities we possess but must be used frequently or they become dormant and replaced by lesser qualities. To give time, understanding, gratitude and service to others is an integral part of our practice and develops the quality of our heart and mind to be receptive to the teachings and deeper truths revealed in the other practices of yoga.


Online Classes

December monthly class options are now available for


AM Yoga 7:30 Mondays and Fridays|朝ヨガ7:30 月と金 Hatha Tuesday 9:00(4 classes)|ハタ火曜日9:00 (4回)

Hatha Friday 9:00 (4 classes )|ハタ金曜日9:00 (4回) Iyengar Yoga with Gabriella Tue 15:30 (3 classes)

Single online class options are also open for registration.

Online Class Page Here |12月のオンラインクラス 予約ここ

Yoga for the Mind class dates Dec 6,13,20,27 details here


December Studio Classes with Dominica

12/24 (Sat) 15:00 -16:30 Special Class Open Chest, Open Heart | 12月24日(土)特別クラス 胸開くポーズ

(Fri) 18:00-19:30 All Level | 日(金) 18:00-19:30 全レーベル 12月2,9,16,23 (Sun)9:00-10:30 Intermediate |(日) 9:00-10:30中級 12月2,9,16,23

(Sun)11:00-12:30 Level 1&2| (日) 11:00-12:30レベル1&2 12月4,18日

(Mon) 9:00-10:30 Intermediate| (Mon) 9:00-10:30 中級 12月 5,12,19,26日

(Tue) 11:30-13:00 Level 2 | (火) 11:00-12:30レベル2 12月 6,13.20,27日

Mon 15:00 (2hr) Intermediate|(月)中級15:00 -17:00 (E/J)

Sat 12:00 Level 3-4 on 12/3,17,24 | 日(土)12:00-13:30 レベル3&4 12月3,17,24

12/3 Sat 13:45 Yoga Beyond Asana | 12月3日 スタジオで アーサナの先にあるヨガオンライン もあります。

TEACHING SKILLS with Dominica and Michael Glenn Friday Dec 2, 16th 13:00-15:00 | 12月2,16日(金) 13:00-15:00

Saturday Dec 17th 12:00-14:30 |12月17日 (土)12:00-14:30

See webpage for registration or email

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