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“There is a universal reality in ourselves that aligns us with a universal reality that is everywhere."-BKS Iyengar

For me spring is a reminder that there is a force within and around us at work that is is intelligent, eternal and joyful.

Each of us is a beautiful thread woven into the fabric of this universal reality.


Online Class Schedule! オンラインクラススケジュール!

These classes are all available as 2 Month Course, Monthly or Single Class purchases from the Online Class page.

AM Yoga Tue and Fri 7:15 (45min) |朝ヨガ 火と金 7:15 (45分)  Hatha Tue 9:00 (60min) | ハタヨガ火曜日9:00 (60分) Iyengar Yoga With Gabriella Tue 15:30(90min)

Hatha Fri 9:00 (90min) | ハタヨガ金曜日9:00 (90分) Intermediate Sat 8:30(120min) |中級 土曜日8:30 (120分)


Studio Classes

At Yoga Studio Kichijoji

Monday Intermediate 9:00 | 月曜日中級 9:00(90分)

Tuesday  Basic 2 11:00 (90min) | 火曜日 ベーシック2 11:00(90分)

Fridays   All Level 18:00 (90min) 金曜日 全レーベル 18:00 (90分)

Sunday  Intermediate 9:00 (90min) | 日曜日 中級 9:00(90分) Sunday  Basic 2 11:00 March 5,19 (90min) |日曜日3月5日,19日ベーシック1&2 11:00(90分)

Special Class Tuesday 21st (Holiday) Yoga for Internal Organs 10:00-12:00 2hr |3月21日内臓のためのヨガ 2時間(¥4000)

Saturday 25th 17:00 (90min) Ardha Chandrasana |3月25(土)17:00 (90分)アルダチャンドラーサナ

Yoga Tree Studio Hiroo

Monday Intermediate 13:00 (120min) |月曜日中級13:00( 120分) Saturday 12:00(90Min) Level 2 | (土)レーベル212:00 (90分)

Special Class

Saturday March 4th 13:45-5:00 Yoga Beyond Asana Philosophy Basics:Pratyahara Controlling the Senses (online single class available) 3月4日13:45(土)アーサナの先にあるヨガ 感覚 (感覚器官) のコントロール (プラティヤハーラ) オンラインでもあります

Monday March 6th 3:30 (60min) Asana: Deep Dive Teaching Skills ¥3000

3月6日テーチングスキルクラス(60分) 15:30-16:30 ¥3000



Holistic Women's Healthcare Workshops with Dominica & Yuko Sugeta

ホリスティックな女性のヘルスケア 裕子先生&ドミニカ先生

Location: Yoga Tree Studio

March 3 Friday 13:00-15:00 Monthly Cycle and Health Issues

3月3日 13:00-15:00 :月経、不妊、妊娠前・妊娠後のトラブルについて 講師:¥4000

Sunday March 5th Menopause Support ¥6,500

3月5日 (日) 14:00 - 17:00 更年期障害のサポート 受講料 ¥6,500

website for details. | ウェブサイトをご覧ください



Shimoda Yoga Retreat with Yuko and Dominica June 2-4 Details coming soon-Save the dates!

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