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Shizen Yoga Studio

Special classes are offered irregularly in available time slots each month. They offer an opportunity to cover a specific pose in depth, address a particular theme or topic in yoga and deepen in our yoga study and practice. Attendance policy is the same as open classes and online reservation is available only when indicated.

Introduction to Franklin method -Experience anatomy
Tomohiro Tsujimoto
please check Japanese website, thank you.

Dominica Serigano
Svadhyaya is the study of the vedas, spiritual scriptures that define the real and the unreal, or the study of oneself, from the body to the self. In this class we will introduce yogic terms and concepts and explore the inquiry of "Who am I?" from the perspective of vedanta.
Mikiko Yatabe will translate for Dominica.
※ This class is a donation class. Tickets are not used.

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