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Shizen Yoga Studio

Special classes are offered irregularly in available time slots each month. They offer an opportunity to cover a specific pose in depth, address a particular theme or topic in yoga and deepen in our yoga study and practice. Attendance policy is the same as open classes and online reservation is available only when indicated.

Dominica Serigano
Svadhyaya is the study of the vedas, spiritual scriptures that define the real and the unreal, or the study of oneself, from the body to the self. In this class we will introduce yogic terms and concepts and explore the inquiry of "Who am I?" from the perspective of vedanta.
Mikiko Yatabe will translate for Dominica.
※ This class is a donation class. Tickets are not used.

G.W Special Gentle yoga
Mutsuko Torii
please check Japanese website, thank you.

Yoga on pelvic floor muscle ~Loosen・train・adjust~
SHIZEN Yoga Studio
please check Japanese website, thank you.

सत्सङ्गः satsaṅgaḥ
SHIZEN Yoga Studio
-20:00 (1 hr)
Join Ramanand for this special one hour satsung for yogic philosophy and the inquiry about "Life" and the process of understanding "Who am I". Everyone is welcome regardless of yoga experience. Questions about yoga and the above topics are welcome. However, as this program is separate from the workshops, workshop related questions about asana will not be responded to.

* As space may be limited, please reserve your space from schedule page.(workshop participants planning to attend should also reserve.)
* A admission fee: Donation base (¥500~)

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