Open classes are our regular, daily classes that anyone can attend and use tickets for.
Online reservations are available for all Open Classes at SHIZEN. Reservations are not required and class can be attended without a reservation. Reserving for a class enables the teacher to become familiar with names of students and to prepare accordingly.To make an online reservation, you must be a member of the SHIZEN website. Membership is free.
- Please note, reservations are not required to attend special classes; however, in case of a full class, students with reservations are given priority. We recommend reserving for Special Classes when offered.
If you are not yet a member, please join here. - Schedule subject to change without notice. See SHIZEN News for updates.
2012 Open Special Classes
Download Schedule (pdf)
Jan~April 2012 Full Schedule ( Japanese )

Studio A
Studio B
| Time | Class | Instructor | Studio |
| Saturday, Feb 4 | |||||
| 11:00 | Basic 2 | Dominica | A | ||
| 13:00 | Basic 1 | Tobe | A | ||
| 15:00 | Prenatal Yoga | Hisako | A | ||
| 19:00 | Basic 1 | Reiko | A | ||
| Sunday, Feb 5 | |||||
| 09:00 | Intermediate | Keiko | A | ||
| 11:00 | Basic 1 | Keiko | A | ||
| 17:00 | Yoga Sutra | Nao | A | ||
| 19:00 | Basic 1 | Hiromi | A | ||
| Monday, Feb 6 | |||||
| 11:00 | Gentle Yoga | Sachiko | A | ||
| 17:30 | All Levels | Ineko | A | ||
| 19:30 | Basic 1 | Ineko | A | ||
| Tuesday, Feb 7 | |||||
| 07:00 | AM Yoga | Mutsuko | A | ||
| 11:00 | Basic 1 | Dominica | A | ||
| 13:00 | Yoga Moms | Hisako | A | ||
| 15:00 | Prenatal Yoga | Hisako | A | ||
| 17:30 | Restorative Yoga | Keiko | A | ||
| 19:30 | Basic 2 | Keiko | A | ||
| Wednesday, Feb 8 | |||||
| 11:00 | Basic 2 | Keiko | A | ||
| 13:00 | Gentle Yoga | Chika | A | ||
| 15:00 | Instructor Class | Dominica | A | ||
| 17:30 | Stress Management | Madoka | A | ||
| 19:30 | Basic 1 | Reiko | A | ||
| Thursday, Feb 9 | |||||
| 09:00 | Basic 1 | Dominica | A | ||
| 13:00 | Hai Hai Yoga | Hideko | A | ||
| 15:00 | Prenatal Yoga | Hisako | A | ||
| 17:30 | All Levels | Mutsuko | A | ||
| Friday, Feb 10 | |||||
| 07:00 | AM Yoga | Mutsuko | A | ||
| 09:00 | Intermediate | Dominica | A | ||
| 11:00 | Gentle Yoga | Sachiko | A | ||
| 13:00 | Baby Yoga | Chika | A | ||
| 17:00 | Restorative Yoga | Dominica | A | ||
| Saturday, Feb 11 | |||||
| 09:00 | Special Class | Dominica | A | ||
| 13:00 | Introduction to Yoga | Reiko | A | ||
| 15:30 | Prenatal with your Partner | Hisako | A | ||
| 18:00 | Asana&Pranayama:All Level | Tobe | A | ||
| Sunday, Feb 12 | |||||
| 09:00 | Intermediate | Keiko | A | ||
| 11:00 | Basic 1 | Keiko | A | ||
| 17:00 | Yoga Sutra | Nao | A | ||
| 19:00 | Basic 1 | Hiromi | A | ||
| Monday, Feb 13 | |||||
| 09:00 | Advance | Dominica | A | ||
| 11:00 | Gentle Yoga | Sachiko | A | ||
| 17:30 | All Levels | Ineko | A | ||
| 19:30 | Basic 1 | Ineko | A | ||
| Tuesday, Feb 14 | |||||
| 07:00 | AM Yoga | Mutsuko | A | ||
| 11:00 | Basic 1 | Dominica | A | ||
| 13:00 | Yoga Moms | Hisako | A | ||
| 15:00 | Prenatal Yoga | Hisako | A | ||
| 17:30 | Restorative Yoga | Keiko | A | ||
| 19:30 | Basic 2 | Keiko | A | ||
| Wednesday, Feb 15 | |||||
| 11:00 | Basic 2 | Keiko | A | ||
| 13:00 | Gentle Yoga | Chika | A | ||
| 17:30 | Class Canceled | Madoka | A | ||
| 19:30 | Basic 1 | Reiko | A | ||
| Thursday, Feb 16 | |||||
| 09:00 | Basic 1 | Dominica | A | ||
| 11:00 | Introduction to Yoga | Mutsuko | A | ||
| 13:00 | Hai Hai Yoga | Hideko | A | ||
| 15:00 | Prenatal Yoga | Hisako | A | ||
| 17:30 | All Levels | Mutsuko | A | ||
| Friday, Feb 17 | |||||
| 07:00 | AM Yoga | Mutsuko | A | ||
| 09:00 | Intermediate | Dominica | A | ||
| 11:00 | Gentle Yoga | Sachiko | A | ||
| 13:00 | Baby Yoga | Chika | A | ||
| 17:00 | Restorative Yoga | Dominica | A | ||
