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- Please cancel as early as possible so other students may join class.
- Reservations are not required; however, in case of a full class, students with reservations are given priority.
- Schedule subject to change without notice. See SHIZEN News for updates.
Download Schedule (pdf)
Sept~ Dec. 2010 (sorry Japanese only)

Studio A
Studio B
| Time |
Class |
Instructor |
Studio |
|
| Friday, Sep 10 |
| |
| |
09:00 |
Intermediate |
Dominica |
A |
|
|
| |
11:00 |
Gentle Yoga |
Sachiko |
A |
|
|
| |
19:00 |
Meditation |
Makino |
A |
|
|
| |
21:20 |
Basic 1 |
Tobe |
A |
|
|
| |
| Saturday, Sep 11 |
| |
| |
11:00 |
Basic 2 |
Dominica |
A |
|
|
| |
13:00 |
Basic 1 |
Tobe |
A |
|
|
| |
15:00 |
Prenatal Yoga |
Hideko |
A |
|
|
| |
19:00 |
Basic 2 |
Reiko |
A |
|
|
| |
| Sunday, Sep 12 |
| |
| |
09:00 |
Intermediate |
Keiko |
A |
|
|
| |
11:00 |
Basic 1 |
Keiko |
A |
|
|
| |
13:00 |
Basic 2 |
Junko |
A |
|
|
| |
15:00 |
Gentle Yoga |
Nao |
A |
|
|
| |
19:00 |
All Levels |
Hiromi |
A |
|
|
| |
| Monday, Sep 13 |
| |
| |
11:00 |
Gentle Yoga |
Sachiko |
A |
|
|
| |
17:30 |
All Levels |
Ineko |
A |
|
|
| |
| Tuesday, Sep 14 |
| |
| |
11:00 |
Basic 2 |
Dominica |
A |
|
|
| |
13:00 |
Hai Hai Yoga |
Hisako |
A |
|
|
| |
15:00 |
Prenatal Yoga |
Hisako |
A |
|
|
| |
17:30 |
Restorative Yoga |
Keiko |
A |
|
|
| |
19:30 |
Intermediate |
Keiko |
A |
|
|
| |
21:20 |
Basic 2 |
Tobe |
A |
|
|
| |
| Wednesday, Sep 15 |
| |
| |
09:00 |
All Levels |
Mika |
A |
|
|
| |
11:00 |
Basic 1 |
Keiko |
A |
|
|
| |
13:00 |
Yoga Moms |
Chika |
A |
|
|
| |
19:30 |
Basic 1 |
Reiko |
A |
|
|
| |
| Thursday, Sep 16 |
| |
| |
09:00 |
All Levels |
Yumi |
A |
|
|
| |
13:00 |
Gentle Yoga |
Nao |
A |
|
|
| |
15:00 |
Prenatal Yoga |
Dominica |
A |
|
|
| |
17:30 |
Basic 2 |
Madoka |
A |
|
|
| |
| Friday, Sep 17 |
| |
| |
09:00 |
Intermediate |
Dominica |
A |
|
|
| |
11:00 |
Gentle Yoga |
Sachiko |
A |
|
|
| |
17:00 |
Meditation (Intro) |
Madoka |
A |
|
|
| |
21:20 |
Basic 1 |
Tobe |
A |
|
|
| |
| Saturday, Sep 18 |
| |
| |
08:30 |
Intermediate |
Dominica |
A |
|
|
| |
11:00 |
Basic 2 |
Dominica |
A |
|
|
| |
15:00 |
Prenatal Yoga |
Hideko |
A |
|
|
| |
19:00 |
Basic 2 |
Reiko |
A |
|
|
| |
| Sunday, Sep 19 |
| |
| |
09:00 |
Advance |
Dominica |
A |
|
|
| |
11:00 |
All Levels |
Dominica |
A |
|
|
| |
13:00 |
Basic 1 |
Nao |
A |
|
|
| |
15:00 |
Gentle Yoga |
Nao |
A |
|
|
| |
19:00 |
All Levels |
Hiromi |
A |
|
|
| |
| Monday, Sep 20 |
| |
| |
08:30 |
Intermediate |
Dominica |
A |
|
|
| |
11:00 |
All Levels |
Dominica |
A |
|
|
| |
| Tuesday, Sep 21 |
| |
| |
11:00 |
Basic 2 |
Dominica |
A |
|
|
| |
13:00 |
Hai Hai Yoga |
Hisako |
A |
|
|
| |
15:00 |
Prenatal Yoga |
Hisako |
A |
|
|
| |
17:30 |
Restorative Yoga |
Keiko |
A |
|
|
| |
19:30 |
Intermediate |
Keiko |
A |
|
|
| |
21:20 |
Basic 2 |
Tobe |
A |
|
|
| |
| Wednesday, Sep 22 |
| |
| |
09:00 |
All Levels |
Mika |
A |
|
|
| |
11:00 |
Basic 1 |
Keiko |
A |
|
|
| |
13:00 |
Yoga Moms |
Hisako |
A |
|
|
| |
19:30 |
Basic 1 |
Reiko |
A |
|
|
| |
| Thursday, Sep 23 |
| |
| |
09:00 |
All Levels |
Yumi |
A |
|
|
| |
11:00 |
All Levels |
Dominica |
A |
|
|
| |
13:00 |
Gentle Yoga |
Nao |
A |
|
|
| |
15:00 |
Prenatal with your Partner |
Dominica |
A |
|
|
| |
19:00 |
All Levels |
Madoka |
A |
|
|
| |