SHIZEN offers workshops and events throughout the year. For information about current and future workshops, please visit the Workshops & Events page.

October 2008

Gabriella Giubilaro workshops

• Intermediate class#1(Oct.3)
• Iyengar Basics for All levels#2(Oct.3)
• Iyengar General#3(Oct.4)
• Intermediate class #4(Oct.5)
• Iyengar General #5(Oct.6)
• Intermediate class #6(Oct.6)
• Instructor class(Oct.7)

July 2008

Tias Little workshops

• 18th July Meditation, Inversion and Supine Poses
• 19th July The Sacred Sacrum
• 19th July Kidney Chi- Class
• 20th July Yoking the Shoulder Girdle
• 20th July Opening the Rib Basket

Paul Cabanis & Marla Apt workshops

All Levels

• Introduction to Iyengar
• INtroduction to Inversions
• Introduction to Backbends
• Introduction to Pranayama
• INtroduction to Yoga Sutras

Instructors and Intermediate class

• Turning attention into awareness
• Special Instructors class Part.1
• Special Instructors class Part.2

 November 2007

Paul Cabanis and Marla Apt held their first round of Iyengar Yoga workshops at SHIZEN from Oct 31-Nov 4, as listed below:

• Neck and Shoulders (Oct 31)
• Hips and Knees (Nov 1)
• Effective Hand-On Adjustments: Workshop for Instructors (Nov 2)
• Practicing the Principles of Kriya Yoga for Inner Peace (Nov 3-4)

May 2007

We hosted Gabriella Giubilaro during the Golden Week holiday for a series of Iyengar Yoga workshops. Workshops offered included:

• Intro-level 2-day Workshop
• Inversions for Beginners
• Healthy Back
• Hips and Knees
• Intermediate Level Workshop
• Relax in Yoga
• Pranayama (Evening and Morning sessions)

September 2006

We hosted our first workshops with Italian senior Iyengar instructor, Gabriella Giubilaro.

• Sept. 16-18, 2006: Yoga retreat at World Heritage Site, Toshogu Shrine in Nikko.
• Sept. 23-24, 2006: 2-day workshop at SHIZEN
• Sept. 20-21, 2006: 2-day Teacher Training workshop at SHIZEN