December Open class schedule changes & highlights

<Irregular class>
5th, 12th (Fri) 17:00 Madoka（Meditation(Intro))
19th, 26th (Fri）17:00 Makino （Meditation）
6th, 20th, 27th (Sat) 19:00 Reiko (Yoga Basics)
7th, 21th, 28th (Sun) 19:00 Hiromi (Intro)

<Subs>
10th(Wed） 9:00 All LevelAIY　 Mika→Aya
Tuesday 11:00 All Level
　 　 　　　 （2, 9th/Dana　16th/Madoka）
Tuesday 19:30 All Level（16, 23rd/Reiko）
Wednesday 11:00 Intro（17th,24th/Ineko）
Thursday 11:00 Prenatal Yoga
　　 　　　 （4, 11th/Dana 18th/Hideko, 25th/Mika）
Thursday 19:30 All Level　　 Madoka

<Cancelled>
23th(Tue) 　11:00 All Level (Dominica）
23th(Tue）　 　13:00 Prenatal Yoga (Dana）
17, 24th(Wed）13:00 Yoga Moms (Dana）
24th(Wed） 　15:15 Oyako Yoga （Melanie)
24th(Wed) 　16:30 Yoga Kids （Melanie)

Tuesday 　 　9:00 All Level (Dominica）
Thursday 　　9:00 All Level （Dominica）
Friday 　 　9:00　Level ２ (Dominica)

Day of Thanks Event

As an expression of gratitude towards our yoga community, we would like to invite you to Shizen Yoga Studio’s “Day of Thanks” event in 29th November from 19:00. Please reserve online through the open class schedule page. Reservation starts on 11/16. See the blog about details.

2009 Winter Series Class registration now in progress!
Series classes are a great way to learn more about yoga,  commit to and deepen your yoga practice. Registration will continue until December 14th.Please see the series class page for the details.

Lost and Found box
As we are heading into the end of the year we are beginning our cleaning out and saucam for Shizen studio. All items left unclaimed and remaining in the "Lost and Found" box will be donated to charity or thrown away November 15th. From then on the lost and found box will be emptied every three weeks and items left unclaimed will continue to be donated to charity at that time with the exception of notably valuable items such as jewelry etc which will be kept 6 weeks or until claimed.
Several forgotten ticket cards are being held in the studio greeting desk. Many of them are still valid. If you have lost or cant find your ticket, please inquire at the front desk to see if it is there!

November Open class schedule changes & highlights

<Irregular class>
7th,28th(Fri）17:00 Madoka （Meditation(Intro))
14th,21st(Fri）17:00 Makino （Meditation）
1st(Sat) 19:00 Reiko (Yoga Basics)
2nd,16th,23rd,30th(Sun) 19:00 Hiromi (Intro)

<Subs>
3rd(Mon)13:00 Reiko →Madoka（Intro)
3rd(Mon)15:00 Nao →Junko (Gentle Yoga)
10th(Mon)13:00 Reiko →Madoka（Intro)
17th(Mon)13:00 Reiko →Madoka（Intro)
24th(Mon)17:30 Ineko →Nao(Intro)

Suginami Kosodate Ouen ticket can be used.

Suginami Kosodate Ouen ticket can be used for the following classes.

<0-2 years old ticket>
Baby Yoga, Yoga Moms, Hai Hai Yoga, Oyako Yoga

<3-4 years old ticket>
Oyako Yoga

<5 years old ticket>
Oyako Yoga