Instructor Development classes at SHIZEN are special open classes offered for instructors to develop their skills of observation, communication, adaption and adjustment.  Yoga teachers of any lineage  and experience as well as students currently in a yoga teachers training course are welcome to join.  Instructor Development Classes are taught by Dominica Serigano, head instructor of SHIZEN. Her teaching style emphasizes alignment, and the use of props for the correct execution of poses and utilizes pair work for practice and feedback.

Upcoming Special Open Instructor Classes are as follows: reservation available on open class reservation page 2 weeks prior to class.

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Special  Instructor Development Class with Dominica

Feb 8th (Wed)

15:00-16:30 Chaturangandasana (Dominica)

In this class we will look at the points of chaturangandasana and address ways to help students  execute this pose correctly through variations and modifications to develop upper body strength and stability in shoulders, chest, and abdominals.


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***Advanced  Class with Dominica on 2nd, 4th Monday each month 9:00-10:30 !

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