Welcome to SHIZEN! If you are planning to visit SHIZEN for
the first time, whether you have or have not done yoga before, please read this
page. It contains information about choosing classes, scheduling, and preparing
for classes at SHIZEN. We look forward to seeing you at the studio!
Open Class Schedule and Online Reservations
Online reservations are available for all Open Classes at
SHIZEN. Open classes are our regular, daily classes that anyone can join and use tickets for.
To make an online reservation, you must be a member of the
SHIZEN website. Membership is free. Reservations are not required and class can be attended without a reservation. Reserving for a class enables the teacher to become familiar with names of students and to prepare accordingly.
Choosing a Class
If you have never done yoga before, we recommend you attend
a Basic1 Open Class. If it fits your schedule, you may wish to attend
Yoga Basics first(Japanese only); however, this class is not required. We recommend starting
with a lower level for your first class, and consulting with the instructor
regarding your next class.
We offer many types of Open Classes at SHIZEN. You may also
be interesting in classes such as Prenatal and Postnatal Yoga,
Gentle Yoga, Meditation, etc.
Click here for Class Descriptions.
Preparing for Class
Please arrive at the studio 15 minutes before class to meet
the instructor and fill in some paperwork. Specific details on preparing for class are available on
the FAQ page. Please check it out!